PO Box 308
Mundesley
Norfolk
NR11 8WA
Tel (01263) 720136
E-mail: jackw@bhf24.demon.co.uk
6th September 2002
Dear Head Teacher/ P.E.Co-ordinator,
DEREHAM,
Norfolk : WEDNESDAY 16th OCTOBER 2002
I have arranged a workshop to enable interested
members of your staff to learn the arts of Jump Rope (skipping) so that pupils
can be taught some skills of this very acceptable and worthwhile exercise. To
quote schools already involved with the scheme: The ropes have transformed the
lunchtime nightmare into energetic fun and The kids just love it!
Our Jump Rope programme has been carefully designed
to fit neatly into the National Curriculum, lending itself not only to physical
activity but also to general health and how your body works. This is a
wonderful opportunity to raise funds not only for the British Heart Foundation,
but your school also.
The Dereham workshop will be held at Dereham Neatherd
High School, Norwich Road, Dereham commencing 4.15 p.m. sharp and concluding
6.15.pm.
Christopher Brooker, JRFH Co-ordinator, Dept. of
Physical Education & Sports Science, Loughborough University will lead the
workshop.
For those wishing to attend (free of charge and with
refreshment provided) please e-mail me, complete the enclosed slip and return
it to me at the above address, or telephone 01263 720136. If you need to leave
a message on the answerphone, please give your name and school telephone number
and I will return your call to confirm your place.
Places are limited and to enable as many schools as
possible to participate, usually no more than two places can be allocated to
any one school.
This will be the only workshop in Norfolk this
academic year, so please make every effort to attend.
Yours Sincerely,
Jack
Welham
Area
Organiser.
P.S.
There will be a workshop at Halesworth, Suffolk on
Thursday 17th October. Please ask
for details.
As all participants
will be involved in physical activity, it is essential that appropriate sports
clothing and good footwear be worn ( non marking trainers)
APPROX 2 hrs
Warm up
Single rope work; developing stunts and routines in pairs
Skipping challenges; aerobic activity games and circuits
Two in One rope; ideas
Cool down
Details on Jump Rope for Heart and Keep the Beat
2002/2003 programmes and Teaching Packs
Information on how to register your school
##################################################################################
Please detach and return to:
British Heart Foundation
PO Box 308
Mundesley
Norwich
NR11 8WA
Please reserve ONE / TWO* places for the Jump Rope Workshop at:
Dereham
Halesworth
(please indicate venue requested)
Print Name: ..
2nd Applicant: ..
SCHOOL Name: .
School telephone (inc. code) ..
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