Share with parents: Practical quick tips to help manage anxiety in children and young people

Parents are contacting agencies because they are concerned that their children are experiencing anxiety. Children and young people have had to cope with significant change at school and in their social lives over the past year and they may be struggling.

This poster provides a few practical tips to help when a child is feeling anxious or worried. Every child and situation is different and parents know them best, so they might pick one tip in particular they think might work with them.

We would encourage you to share this resource with your parents.